Senior Fitness Assessment Functional fitness is defined as having the physiologic capacity to perform normal everyday activities safely and independently without undue fatigue (Rikli and Jones, 1999). The Senior Functional...
VivAsia Club Dance Let's party for a good cause! This is not your fitness class! Get out and dance, have a few drinks and laughs with friends…IT’S PARTY TIME! Don’t...
Two scheduled VivAsia Lotus demo sessions at two MidPen sites. Tuesday, November 14th 2017, 2:30 pm - 3:00 pm at Gintzon Center 375 Oaktree Drive, Mountain View, CA 94040...
The long overdue Oct Newsletter is finally here!!! This issue is a collection of the blog posts about our trip to Taiwan. Please also check out what Ying has to say. You...
VivAsia would like to congratulate our partner, GJM Luen Thai, for receiving the Most Committed To Environmental Sustainability award from AT Connect, a program of Ann Inc (you might be more...
In a nutshell, Diwali is a festival of physical and spiritual light celebrated on the 15th day of the Hindu month of Kartika. Diwali, also known as Deepavali signifies the...
Apart from doing the workshop, we were also very busy giving demo sessions at various locations in Taipei and Taichung. From CCU trainees to SetTV's actor and actress trainees, to...
Riding on the recent success in Hong Kong and China, we changed our focus to Taiwan in the month of August. Ying Mitchell (VivAsia creator), Sophia Tsay (VivAsia dance Instructor) and...
The literal translation of "Po Leung" is "to protect the good and the innocent". Po Leung Kuk 保良局 (PLK) was founded in 1878 by a group of local Chinese to...
Let's dance on Monday and Wednesday evenings from 6 to 7:30pm. That is if you are lucky enough to be an employee of GJM, a Luen Thai Company in Panyu,...
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