Building Mental Muscle How to make stress work for you Date: February 5, 2022 (Saturday) Time: 1 - 2 pm Pre-registration is required to receive the Zoom invite....
Please join Ying, Laam, Sophia, and Corinna for our online VivAsia Dance fundraiser to help our cause. And come meet the VivAsia Board of Directors: May, Elyse, Darice, and Anita....
In April 2021, VivAsia Fitness received the EDEN Housing Community award. Check out the voluneer appreciation event HERE. Their mission is to create and sustain high-quality affordable housing communities that...
VivAsia Fitness wants to help you stay physically active and happy. Join us for a 60 minute Lotus Dance session through Zoom every Saturday, 10:30 to 11:30 am. All fitness...
During this time of Staying Safe at home, VivAsia Fitness wants to help you stay physically active and happy. Join us for a 30 minute Lotus Dance session. All fitness...
VivAsia Fitness is a non-profit organization that provides wellness and fitness programs and services to communities which may not have direct access to fitness programs due to financial or physical...
VivAsia is mentioned in the most recent volunteer news edition of Eden Housing!! We've been conducting Senior Functional Assessments in multiple sites and Kim started teaching at Cambrian! For...
Senior Fitness Assessment Functional fitness is defined as having the physiologic capacity to perform normal everyday activities safely and independently without undue fatigue (Rikli and Jones, 1999). The Senior Functional...
Senior Fitness Assessment Functional fitness is defined as having the physiologic capacity to perform normal everyday activities safely and independently without undue fatigue (Rikli and Jones, 1999). The Senior Functional...
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