mm

Posted by mm | April 15, 2022

  Social Balance Date: May 7, 2022 (Saturday) Time:  1 - 2 pm PST Pre-registration is required to receive the Zoom invite. Click HERE to register. After registering, you will...

Continue Reading
Posted by mm | January 13, 2022

  Building Mental Muscle How to make stress work for you   Date: February 5, 2022 (Saturday) Time:  1 - 2 pm Pre-registration is required to receive the Zoom invite....

Continue Reading
Posted by mm | August 20, 2021

Please join Ying, Laam, Sophia, and Corinna for our online VivAsia Dance fundraiser to help our cause. And come meet the VivAsia Board of Directors:  May, Elyse, Darice, and Anita....

Continue Reading
Posted by mm | July 30, 2021

In April 2021, VivAsia Fitness received the EDEN Housing Community award. Check out the voluneer appreciation event HERE. Their mission is to create and sustain high-quality affordable housing communities that...

Continue Reading
Posted by mm | December 31, 2020
Continue Reading
Posted by mm | October 31, 2020

VivAsia Fitness wants to help you stay physically active and happy. Join us for a 60 minute Lotus Dance session through Zoom every Saturday, 10:30 to 11:30 am. All fitness...

Continue Reading
Posted by mm | June 8, 2019

VivAsia Fitness is a non-profit organization that provides wellness and fitness programs and services to communities which may not have direct access to fitness programs due to financial or physical...

Continue Reading
Posted by mm | May 12, 2019

VivAsia is mentioned in the most recent volunteer news edition of Eden Housing!! We've been conducting Senior Functional Assessments in multiple sites and Kim started teaching at Cambrian!   For...

Continue Reading
Posted by mm | November 18, 2018

Senior Fitness Assessment Functional fitness is defined as having the physiologic capacity to perform normal everyday activities safely and independently without undue fatigue (Rikli and Jones, 1999).  The Senior Functional...

Continue Reading
Posted by mm | May 30, 2018

Senior Fitness Assessment Functional fitness is defined as having the physiologic capacity to perform normal everyday activities safely and independently without undue fatigue (Rikli and Jones, 1999).  The Senior Functional...

Continue Reading